Diabetes Prevention, Management & Support Programs

Find the program that fits you—personalized care, strong community, a journey customized for Asians.

Embark on the CDC-endorsed DPP voyage for people with pre-diabetes. Weekly group sessions guide you through lifestyle changes, sharing triumphs and tips along the way. Each program is accredited and backed by rigorous research.

Am I at risk for Diabetes? Find out by taking the risk test.

DPP is a one-year journey designed for individuals diagnosed with pre-diabetes.
In the first six months, you and fellow travelers meet weekly

Diabetes Prevention Program (DPP)

DPP is a one-year journey designed for individuals diagnosed with pre-diabetes. In the first six months, you and fellow travelers meet weekly—building camaraderie as you tackle nutrition, movement, and mental well-being together. Robust research shows this voyage can cut the risk of progressing to type 2 diabetes by more than 60%.

It's incredibly fulfilling to watch them (the participants) build confidence, increase self-efficacy, and form an allied community where they are embraced as a member.

Quynh Tu

DPP Lifestyle Coach

We all shared our experiences, creating a personalized diet and exercise plans, and each meeting boosted our motivation.

Nguyen Pham

DPP Participant

What You’ll Experience

Nutrition Navigation

Hands-on practice with balanced, culturally relevant meals.

Active Adventures

Gentle, practical exercises you can do anywhere.

Mindful Moments

Stress-busting techniques and group support.

Progress Mapping

Track milestones, share wins, and get coach feedback.

Explore DPP Programs. Culturally tailored for Asians

Quincy Asian Resources, Inc.

CDC Preliminary Recognition

Visit Website

+1 (617)472-2200

info@quincyasianresources.org

Languages:

Cantonese, Mandarin

Enhance Asian Community on Health

CDC Full Plus Recognition

Visit Website

+1 (857) 331-8568

qtu@each4asian.org

1(877)372-8837

Languages:

English, Cantonese, Mandarin, Vietnamese

Diabetes Self-Management Education and Support

Designed for people diagnosed with diabetes to gain the skills to manage the disease with confidence. Shorter-term workshops to master blood sugar tracking, medication use, complication prevention, and peer Q&A.